Vitamin K2 MK-7 Supplement - Supports Calcium Absorption, Bones, Joint, Immunity and Heart Health, Easy To Swallow Function: Immune, joint and heart support Ingredients: Vitamin K2 (MK-7) Directions: Take two (2) capsules once daily Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years Taking Vitamin K2 as MK7 provides a more stable version that works effectively with the body. It can support calcium absorption, which promotes heart, bone, joint and teeth health. Combining fat-soluble Vitamin K2 with healthy coconut oil fats promotes easier absorption and more complete nutrient uptake with less wastage. This optimizes long-term replenishment of important K2 levels.