Magnesium Glycinate Gummies - For Sleep, Reduce Leg Cramps & Muscle Pain, Promote Physical and Mental Relaxation, Boosts Energy Function: Sleep Support Ingredients: Magnesium, Calcium, Coenzyme Directions: Take two (2) gummies once daily Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years Sleep & Muscle: Magnesium is necessary for regulating sleep, and calcium-magnesium supplements can promote relaxation; they can also help reduce symptoms like leg cramps, muscle pain, tension, and stress that can affect sleep. Powerful Combination: Potassium and magnesium are two minerals that work synergistically to keep your body healthy, reduce leg cramps, and boost energy; both magnesium and glycine have nerve-calming properties, which means their combined effects may be even more powerful. Complete Essential Daily Support: Delicious calcium-magnesium gummies are simple gummy vitamins for women, men, and kids; get the benefits of these mineral vitamins, amino acids, and other nutrients to support immunity and more. Made with Healthy Ingredients: Our magnesium glycinate gummies contain magnesium glycinate, vitamin D, B6, calcium, potassium, and more; added vitamin B6 helps magnesium work better, and potassium helps support immunity and boost energy. Bone & Teeth Support: Calcium provides the essential ingredients that bones and teeth need to stay healthy; plus, we've added magnesium, vitamin D3, and potassium, which are key co-factors that enhance calcium absorption and utilization.